Need to turn your home gym fitness up a notch? A medicine ball could be your new best friend. Everyone from beginners to elite athletes can safely use a medicine ball to get a variety of training effects, including power, endurance, strength, and stability. The medicine ball can let you move and express force in ways that aren’t practical or even possible with dumbbells, kettlebells, or any other implement.
Champion Sports Rhino Promax Elite Slam Balls, 14 lb, Soft Shell with Non-Slip Grip - Medicine Wall Ball for Slamming, Bouncing, Throwing - Exercise Ball Set for Crossfit, Plyometrics, Cross Training
Champion Sports Exercise Medicine Balls, 6-7 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball