When you’re strength training, one of the best tools you can use is the barbell. Lifting for strength requires multi-joint exercises known as compound lifts, which create tension through different muscles and movement patterns, and they stimulate thousands of nerves all of which are a part of getting stronger. Add a barbell to your home gym selection for a well rounded fitness routine.
We know, you're not asking for much - just an awesome physique, increased self-confidence, better health, greater strength and a longer life. If you are willing to turn your humble home into your personal war room, we are here to help you find the right home exercise equipment to get the job done.