Ankle Weights primary goal is to overall increase strength and improve endurance. Adding additional weight onto your base forces your body to exert and produce more force than what you’re accustomed to, eventually increasing your endurance and building your overall stamina. Moreover, ankle weights are also used to increase overall musculature and mass in your glutes, quadriceps and calves.
Sportneer Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men Kids, Weighted Ankle Weights Set for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs Each Pack, 2 Pack 2-10 lbs
Henkelion 1 Pair 10Lbs Adjustable Ankle Weights for Women Men Kids, Wrist Weights Ankle Weights Sets for Gym, Fitness Workout, Running, Lifting Exercise Leg Weights - Each 5 Lbs Black
Fragraim Ankle Weights for Women, Men and Kids - Strength Training Wrist/Leg/Arm Weight Set with Adjustable Strap for Jogging, Gymnastics, Aerobics, Physical Therapy (Green - 2 lbs Pair)
Ankle Weights (3 Pounds x 2) - Ankle Weights for Women and Men - Wrist Weights for Women and Men - Leg Weights for Women and Men - Arm Exercise Weights - Home Gym Workout Equipment - Ankle Weight
Moyeno 1 Pair 4Lbs Adjustable Ankle Weights for Women Men Kids, Wrist Weights Ankle Weights Sets for Gym, Fitness Workout, Running, Lifting Exercise Leg Weights - Each 2 Lbs Black
VIEFIN Ankle Weights for Women, Men and Kids - Strength Training Wrist/Leg/Arm Weight Set with Adjustable Strap for Jogging, Gymnastics, Aerobics, Physical Therapy (from 0.5lbs to 2.5lbs Each)
Ankle/Wrist Weights (1 Pair) for Women, Men and Kids - Fully Adjustable Weight for Arm, Hand & Leg - Best for Walking, Jogging, Gymnastics, Aerobics - (Sleek Grey, 5.0 pounds (x2)
